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Top 30 Warm Up Stretches Gifs Find The Best Gif On Gfycat 4 Upper Body WarmUp Exercises with Resistance Bands 1 Shoulder Circles Stand up straight and pull your shoulders back and down Grasp the exercise band in each hand and stretch your arms out to the sides Move the resistance band up over your head and behind you, always maintaining tension on the band Then move the band up and back overTotal Body Warm Up Cardio 5 Minute Warm Up Workout In this quick warm up video we get you prepped and ready to start any workout you choose in just over 5 minutes We focus on the entire body so this video works equally well as a set up to an upper body routine as it does a lower body routine You can even use it as preyoga or Pilates video Full body warm up exercises gif